A full-body sound immersion using crystal bowls, chimes and frequency tools to calm the nervous system and guide you back home to yourself. (45 minutes)
$55.00
Chair Yoga Class
Ideal for seniors or those with limited mobility. (45 minutes)
$45.00
Somatic Flow Yoga Class
A slow-moving, exploratory practice that focuses on nervous system regulation. (45 minutes)
$45.00
Gentle Flow Yoga Class
Calming practice that does not include standing poses. Focuses on relaxation and stress relief. (45 minutes)
$45.00
Vinyasa Flow Yoga Class
Dynamic, flowing practice that links breath with movement. Includes warmup, standing poses and deep stretches on your mat. Balance of flexibility, strength and cardio. (45 minutes)
$45.00
3 Yoga Classes or Sound Healing Sessions
Bundle and save! Take your pick between 3 yoga classes or sound healing sessions!
$100.00
Private Group Session
(Up to 6) Perfect for birthdays, girl’s or boy’s nights, emotional resets or team wellness. Includes yoga flow of choice and sound therapy session. Also includes aromatherapy, herbal tea and choice of personalized affirmation/oracle card or journal prompt.